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So you want to achieve your goals and be healthier and happier? I’d love to help you!

Just choose which type of coaching best suits your needs.

My Services

Health & Wellbeing

Achieve your goals for better nutrition, exercise, mental wellbeing or sleep.

Stress & Burnout

Avoid burnout or recover from it with scientifically proven stress management techniques.

Tarot

Get new insight and see things from a different perspective.

What can you expect from coaching?

A session typically lasts 50 minutes. We can meet online (Zoom, Google Meet, Skype...) or in person (in Antwerp, Belgium). It’s up to you to choose what suits you best.

During the first session, I’ll introduce myself and my way of working. But mostly I’ll listen to you to find out how I can help you best. During the next sessions, we’ll work on defining your goal and we’ll make a plan to achieve it. Throughout the sessions, you'll get the knowledge and tools you need to succeed, we’ll follow up on your progress, and I’ll support you as a coach, motivator, and cheerleader.

Read this article to find out more about health coaching.

Prices

  • Price per session: €50

  • Package price (8 sessions): €350

Get in touch

Questions? Interested in coaching?

Contact me! I’m just a phone call, email or message away.

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