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So you want to achieve your goals and be healthier and happier? I’d love to help you!

Just choose which type of coaching best suits your needs.

My Services

Health & Wellbeing

Achieve your goals for better nutrition, exercise, mental wellbeing or sleep.

Stress & Burnout

Avoid burnout or recover from it with scientifically proven stress management techniques.

Tarot

Get new insight and see things from a different perspective.

What can you expect from coaching?

A session typically lasts 50 minutes. We can meet online (Zoom, Google Meet, Skype...) or in person (in Antwerp, Belgium). It’s up to you to choose what suits you best.

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During the first session, I’ll introduce myself and my way of working. But mostly I’ll listen to you to find out how I can help you best. During the next sessions, we’ll work on defining your goal and we’ll make a plan to achieve it. Throughout the sessions, you'll get the knowledge and tools you need to succeed, we’ll follow up on your progress, and I’ll support you as a coach, motivator, and cheerleader.

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Read this article to find out more about health coaching.

Prices

  • Price per session: 60 euro

  • Package price (8 sessions): 440 euro

Get in touch

Questions? Interested in coaching?

Contact me! I’m just a phone call, email or message away.

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