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Managing Stress (EN)

Learn about stress, how to manage it and how to recognise burnout.

  • Ended
  • Online

Service Description

Learn about the physiology of stress, how to manage stress and how to recognise burnout. This info session will explain what exactly stress is, what it does to your body and the consequences of chronic stress. You’ll also learn seven practical ways to manage your stress. I believe this is essential information that everyone should be able to access, so I’m offering it for free!

Contact Details

+ 0032 498 152 052

Volkstraat, Antwerp, Belgium

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